Package of 10 sessions: $925 ($92.50 each session)
Package of 20 sessions: $1,750 ($87.50 each session)
Package of 40 sessions: $3,300 ($82.50 each session)
Package of 10 sessions: $1,050 ($105.00 each session)
Package of 20 sessions: $2,000 ($100.00 each session)
Package of 40 sessions: $3,800 ($95.00 each session)
Monthly Coaching: $179 (Four 30-minute sessions)
Cardiovascular Fitness Plan Design ($225.00, 2 hours)
Postural Assessment and Correction ($225.00, 2 hours)
Meal Planning for Nutrition and Weight Loss ($225.00, 2 hours)
Weight-Training Plan Design ($225.00, 2 hours)
Improving Your Flexibility ($225.00, 2 hours)
Designing Perfect Workplace Ergonomics ($195.00, 1.5 hours)
Please note, for credit card payments made through this website, there will be a 2.9% service charge added to cover credit card processing fees. Credit card processing is provided by PayPal.
All sessions require pre-payment. Payment accepted by credit card or check. Please contact me for information about mailing a check or doing a direct bank deposit via Zelle.
Call or email me to schedule your personal training or coaching sessions. I’m happy to answer any questions you may have.
Call or text: 202-232-1773
Do you have a friend who would benefit from a fitness program with me? I'll give you free training sessions for each new client you refer to me. I appreciate your referrals!
To give the gift of health and fitness to a loved one, email me at email@example.com
I ask that you provide notice of cancellation at least 48 hours prior to your scheduled session to avoid being charged.
Personal training and yoga sessions last 1 hour. Weight-loss coaching sessions last 1/2 hour.
Sessions are 100% virtual using online video via Zoom, FaceTime, or WhatsApp.
Packages of 10 sessions expire six months from the date of purchase, packages of 20 sessions expire one year from the date of purchase, and packages of 40 sessions expire 18 months from the date of purchase.
At your request, the amount of unused sessions on packages will be refunded, minus a $150 processing fee. Refund check will be mailed within 45 days of request.
Reach out to discuss your goals. I'm happy to hear from you. Please call or text me at 202-232-1773, or email me at firstname.lastname@example.org