In a world of bad influences, coaching is a fantastic way to have a partner help you lose weight. Coaching is right for you if you’re tired of going it alone, tired of endless emotional battles, and ready to succeed. You’ll find success by having a partner to support you and help you learn to overcome your roadblocks.
If you’re ready to commit to change, I’ll partner with you for an amazing transformation to a new you. I’ll empower you to make the changes necessary to achieve weight-loss success.
Being overweight puts you at risk for several diseases, including diabetes, heart disease, high blood pressure, osteoarthritis, and cancer. Fad diets and gimmicks don't work. You need a personal, long-term solution to achieve health and happiness.
I’ll help you focus on your strengths and find solutions to your challenges. I’ll create a plan for you and educate you on a healthy-eating lifestyle. But most of all, I’ll motivate you with the emotional support you need to take an active roll in your own health.
Working with me is easy. Weekly coaching sessions are done by phone or video (Skype or FaceTime) so you can fit them into your busy schedule wherever you are. We’ll also communicate by email through the week.
In coaching sessions, we talk about your goals, what challenges you have, and brainstorm to find solutions. I'll lead you to find success within yourself. It's up to you to take ownership of your goals and choose to take the path that works for you. Many clients report this type of commitment is a life-changing experience.